Didn't notice a thing, another $10. down the drain. I have been taking lots of extra Vit. D3 (4,000 iu/day) but not a major factor either. My levels were tested in dec. and I started out with 500,000 a day for a month.
But I have improved on my time and resistance on my exercise bike.
Wish the pounds would melt off but I now it takes much more exercising than what I'm doing at this time. Well it took me a couple of years to put it all on so I guess waiting and working thru a couple more years will have to do.
Ya know, the only thing I notice that helps with my pain is those lovely cortisone shots I get in my hips every 3 months. I can at least walk pretty normally for a while.
Well, just thought I'd drop a line here and give ya' all an update.
Have a wonderful, relaxing, warm evening.
Dx Fibro 1/2008, gastritis