New cookbook/ self help book

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moonmatrix
Regular Member


Date Joined Mar 2009
Total Posts : 178
   Posted 3/7/2009 5:56 PM (GMT -6)   
My mother just gave me an amazing book> it is called " Food that helps in the battle of Fibromyalgia". The recipes seem to be really good, trying a couple tonight. And the information is also very useful. thought I would pass this along for others trying to change eating habits. It even has a couple chocolate recipes, yummy.
Angeline turn turn

Statgeek
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Date Joined Jul 2008
Total Posts : 1495
   Posted 3/8/2009 7:50 PM (GMT -6)   
Let us know how you like the food, Angeline.
Sue

moonmatrix
Regular Member


Date Joined Mar 2009
Total Posts : 178
   Posted 3/9/2009 6:40 PM (GMT -6)   
I am so loving the food!!! fun and easy to cook. I made ginger chicken, spinach avocado salad and mashed califlower, not in the book but one of my low cal faves.

Statgeek
Veteran Member


Date Joined Jul 2008
Total Posts : 1495
   Posted 3/9/2009 9:04 PM (GMT -6)   
moon, i tried to make mashed cauliflower and it tasted and felt nasty. how do you do it?
Sue

moonmatrix
Regular Member


Date Joined Mar 2009
Total Posts : 178
   Posted 3/9/2009 10:01 PM (GMT -6)   
I used cauliflower and orzo wheat rice, the cauliflower needs to be a tad over cooked to get mushy. I added chives, garlic, goat cheese, parm cheese made of goats milk, parsley. soy milk and no salt butter. I can't have any cow products. You need to really mush it, I used my hand mixer because I have no strength for a potatoe masher. If you want amounts I will try and remember for you. You can also use barley instead of the orzo rice.
good luck.
Angeline
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