I have: Fibromyalgia, ME/CFS, Holt-Oram Syndrome, nasal allergies, food allergies, depression, TMJ, anxiety Married to a wonderful supportive husband & between us we have 4 children & 7 grandchildren As apples of gold in silver carvings is a word spoken at the right time for it. Prov. 25:11
Aww, (LeeAnn) - gentle hug -
Sorry you're having trouble sleeping. Its SO frustrating and hard on a fibromite's body. I agree with Tyno, contact your doc and see if you can get a little help.
When I have trouble sleeping for more than a day or so, I wind up having anxiety issues and lots of pain. So I wind up needing to take some Xanax and planning a day alone. Seems you were trying to do just that and had an interuption. (Same thing happened to me yesterday, the daughter stopped by for an hour and a half, the my sis and a friend stopped by after that, for about the same amount of time, then hubby wanted to go to his favorite bar to meet some friends from work - I didn't get a moment's peace and I was dying to just relax all day)
I hope you can get some rest and sorry your not feeling your best.
Since we're all feeling awful, I might as well add my little catastrophe to the mix. I am still struggling with that pain in my left upper arm. I strained it badly around Feb. end as I tried to empty Farmhouse. I lugged my brother's d--- hockey trophies, 3 boxes and probably disabled myself. I am an old lady, 53, with a chronic muscle/connective tissue disease and my brother is still asking me about stuff from that nasty old Farmhouse, I was left to deal with all by myself. Did they think the elves came in the night and saved every little piece of thirty-five years of accumulated garbage, in a magical warehouse somewhere for free, until such time as they themselves recall that Dad had some kind of pulley system to get that d----- truck out of the d----- mud. The new owner called yesterday, he wants it gone. Brother says, "oh yeah, get Dad's pulley and pull it out." Nothing to it. Just call up those elves.
So, I saw a massage therapist, and everything else was much better but the arm soldiers on, more pain, just that constant nagging pain. Kinda like my constant nagging sibs.
So, what has all this to do with sleep? Well, I am going to lie down on the bed and see if I can catch a nap. lol, Grumpie Elf.