I have: Fibromyalgia, ME/CFS, Holt-Oram Syndrome, nasal allergies, food allergies, depression, TMJ, anxiety Married to a wonderful supportive husband & between us we have 4 children & 7 grandchildren As apples of gold in silver carvings is a word spoken at the right time for it. Prov. 25:11
I have pain in my left shoulder..I can't rotate it and if I move it wrong it is very painful. The muscle around the joint is so sore and tender. I don't know if it's fibro or why it's only in my left shoulder. But yes...i have shoulder pain!
I have shoulder pain in both shoulders. Some days it is so bad that I have trouble turning the steering wheel in my car. I can never figure out why it is worse some days more than others, although I know the weather is a big factor in how I'm feeling. I try a heating pad and gentle yoga stretches. I've also used those pads that are supposed to help arthritis. They just stick to your skin. It helps a little. I've tried ice packs but I just do not like cold on my skin. I think we all just have to experiment to see what works. I hope you find some relief.
I've had unbarable shoulder pain. After years of agony, I went to the doc. got an MRI turned out I had frozen shoulder, a nerve inpingment, torn rotater cuff and on and on. I had surgery about 3 years ago and now that's the only "good" joint I have in my body. I was a hairdresser for 25 yrs. so I had done alot of damage to it from work related injury.
I hope it feels better, I know how annoying shoulder pain can be. I agree w/ Denise, warm moist heat!! Get some rest and take an anti-inflamatory.