Thanks for your posts, ladies. I went to work today, feeling wonderful.
I was coming out of the hospital with another gal, and my foot rolled off the sidewalk, on to the grass, and I really took a tumble (KLUTZ, I am)..
Didnt think I really hurt anything, but now have a swollen ankle, and its turned black and blue. This is the one I broke last July, right before my sons wedding. I have it iced and wrapped and see what happens over night. I am not particularly sore anyplace else, but am almost afraid to go to bed, not knowing what the morning will be like.
I swear by the malic acid and magnesium. I even wore a small one inch heel today (probably why I took a tumble), but it felt good to get dressed up. Soooooo, off to bed and will see what tomorrow brings.
Hugs to you all
Well, I am no worse today after my silly tumble yesterday. And I slept well. Foot is nice color of black and blue, but I am keeping the swelling down. Think I will give up the heels. Have a lot more energy since taking the malic acid/magnesium, and went grocery shoppint this morning. Hobbled around the store, but I made it.