New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

puppylover
Veteran Member


Date Joined Feb 2009
Total Posts : 838
   Posted 3/31/2009 7:01 PM (GMT -6)   
Well, my out of town company left today cry and I am determined to start eating healthy again starting tomorrow.  I was wondering if anyone felt their fibro improved at all by changing their diets?  I do try to eat my veggies, fruits and whole grains most of the time. Not so much meat and milk but I take supplements and vitamins.  Thanks. smurf


Fibromyalgia, arthritis in spine and hips, IBS, Raynaud's syndrome, hypertension
 
On the eighth day God created Golden Retrievers.

Post Edited (puppylover) : 3/31/2009 7:17:22 PM (GMT-6)


puppylover
Veteran Member


Date Joined Feb 2009
Total Posts : 838
   Posted 4/1/2009 8:36 AM (GMT -6)   
O.K. I guess changing my diet won't really help with the fibro.  Sooooooooooooo I'm going to go ahead and eat the rest of the Peeps today ! wink
Fibromyalgia, arthritis in spine and hips, IBS, Raynaud's syndrome, hypertension
 
On the eighth day God created Golden Retrievers.


Carnissa
Regular Member


Date Joined Jun 2008
Total Posts : 289
   Posted 4/1/2009 8:51 AM (GMT -6)   
Yes a healthy diet can change how you feel
 
I did weight watchers for a year and following the program helped alot.. i had more energy (whichs means was able to exercise more) and didn't have alot of the pain...
 
I need to get back to eating healthy again myself.. I know gaining back the 20lbs i lost plus is not helping with they fibro...
 
Its hard but i am slowly making changes to how i eat.. including cutting out caffiene and alot of the store bought food
 
 
getting back to making everything i eat except the bread
 
 
Diagnosed - fibromyalgia 2001
Meds  amitryptilene 20mg/day
 
 

New Topic Post Reply Printable Version
Forum Information
Currently it is Tuesday, June 27, 2017 1:15 PM (GMT -6)
There are a total of 2,831,658 posts in 310,807 threads.
View Active Threads


Who's Online
This forum has 152875 registered members. Please welcome our newest member, Chris4.
486 Guest(s), 17 Registered Member(s) are currently online.  Details
Chask, Crispix, Eddie, RedLabel, LymeBug21, Italatin8, Jasperilla, Purrrsiankitty, Michael_T, mspoopsalot, Skyy, 1000Daisies, Girlie, ISU-CycloneFan, ejc61, Frostypro, BSelig


Follow HealingWell.com on Facebook  Follow HealingWell.com on Twitter  Follow HealingWell.com on Pinterest
Advertisement
Advertisement

©1996-2017 HealingWell.com LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer