Yes a healthy diet can change how you feel
I did weight watchers for a year and following the program helped alot.. i had more energy (whichs means was able to exercise more) and didn't have alot of the pain...
I need to get back to eating healthy again myself.. I know gaining back the 20lbs i lost plus is not helping with they fibro...
Its hard but i am slowly making changes to how i eat.. including cutting out caffiene and alot of the store bought food
getting back to making everything i eat except the bread
Diagnosed - fibromyalgia 2001
Meds amitryptilene 20mg/day