Jules we had a weight loss thread going but it fizzled out. I have got to get off the sweets and get rid of some body fat, I swear I'm about 75% fat. Mine is mostly in my stomach and I can't stand to look at myself. I only need to loose about 20 lbs but I have got to find a way to tone up. For the first time in our lives I'm embarrassed for my DH to see me without clothes on.
I'm a little rushed this morning but I will checkout the site later.
luv and hugs
Forum Moderator Fibromyalgia
Fibro,Sjogrens, Anxiety, Gastroparesis, IBS, Gastritis, Allergies, High Blood Pressure, Low Blood Sodium and Osteoarthritis
Amitriptyline, Celexa, Xanax, Synthroid, Zyrtec, Micardis, Spironalactone, Tylenol, Reglan, Lidoderm Patches and Tramadol
Co Q 10, Super B Complex, Extra B12, Multi vitamin