Hold on to you hats...I just saw on the national news that after several years of extensive research, they have come to the conclusion that those who exercise on a regular basis live longer than couch potaotes! What? Are you kidding? I am in such shock at this I can hardly get off my butt to grab the remote and change the channel! I mean, it hardly makes any sense..does it??
Come on you fibromites...one two three, gimp! Hobble, crawl stagger hop! Faster now...I want sixteen leg spasms done in succession by dinner time.
Seriously though, I know that most of us exercise the best we can to help with our condition. I just found it amusing that some University would have to spend all that time and money on a concept that a sack full of doorknobs would already know.
Owie...my hips ache. bad fibro...bad, bad fibro.
fibro, menieres disease, RLS, anxiety disorder, disc compression, scoliosis, spinal stenosis TMJ Meds: Lexapro and valium