Nice fibro exercise break

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donnaeil
Veteran Member


Date Joined Jun 2006
Total Posts : 1156
   Posted 5/13/2009 12:15 AM (GMT -6)   
Try this out on you tube, not a commercial for selling a poduct..

http://www.youtube.com/watch?v=RrEZjowZWGo&feature=related

Donnaeil

Cut and paste

Sherrine
Forum Moderator


Date Joined Apr 2005
Total Posts : 17246
   Posted 5/13/2009 8:33 AM (GMT -6)   
When I was teaching, I had a record called Chicken Fat but it was different than what they are playing on this site.  The kids loved it and we would exercise to it to warm up before gym class.  Thanks for sharing.
 
Sherrine
Forum Moderator/ Fibromyalgia
***********************
Fibromyalgia, Crohn's Disease, Ostomy, Diabetes, Autoimmune Inner Ear Disease, Osteoporosis
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
God does not give us a spirit of fear, but of power and of love and of a sound mind.    2 Timothy 1:7


AustenFan
Veteran Member


Date Joined Aug 2008
Total Posts : 1771
   Posted 5/13/2009 10:46 AM (GMT -6)   
Thanks Donnaneil.  That looks like so much fun and very doable for fibromites!  :-)
 
Hugs - Austen
"There is no charm equal to tenderness of  heart." - Jane Austen
 
 
Fibromyalgia, 2 back surgeries, Meniere's Disease, 30+ kidney stones, GERD, IBS, Asthma, Allergies, Endometriosis, Heart Arrythmia, Myofascial Pain, TMJ.
 
 
 
 
 
 


donnaeil
Veteran Member


Date Joined Jun 2006
Total Posts : 1156
   Posted 5/13/2009 10:32 PM (GMT -6)   
I exercised to that song in gym when I was a kid.

I just thought this was fun and free.

Donnaeil

Sherrine
Forum Moderator


Date Joined Apr 2005
Total Posts : 17246
   Posted 5/14/2009 9:09 AM (GMT -6)   
It could be the same song I used when teaching but my hearing is so distorted now that it didn't sound the same.  It is a fun song.
 
Sherrine
Forum Moderator/ Fibromyalgia
***********************
Fibromyalgia, Crohn's Disease, Ostomy, Diabetes, Autoimmune Inner Ear Disease, Osteoporosis
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
God does not give us a spirit of fear, but of power and of love and of a sound mind.    2 Timothy 1:7

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