Sore, but it is a good sore

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Statgeek
Veteran Member


Date Joined Jul 2008
Total Posts : 1495
   Posted 6/12/2009 1:21 PM (GMT -7)   
Still shoveling rocks.  I finally got it through my thick skull to pace myself.  So . . . when hubby got home and asked "why isn't it all done?" he got a withering stare.  (he was kidding). 
 
I am sore, but it is not a flare up, just a little sore muscles.  I only took half a tramadol last night for a little extra pain.  Now doing 20 minutes on, 20 minutes off today.
 
Of course, sitting still makes me more stiff now than it did a couple of days ago.  Last night I kept dreaming that I went somewhere without  my cane and got stuck!  wink
 
Sue

Binki
Regular Member


Date Joined Jan 2009
Total Posts : 386
   Posted 6/12/2009 2:03 PM (GMT -7)   
Stuck without your cane! Oh, scarry.....stop!, your making me nervous. :-b

Sounds like a good 20 min routine ya got going. Your getting what you want done. That's great! Getting this pacing thing down is tough, huh? I know it is for me. I've gotten better at some but still learning.

Take care hun,

Hugs,
Lori  
 
Dx Fibro 1/2008, gastritis
 
300mg Gabapentin, 50mg Pristiq, Vitamin D3, Menopausal Support Multi-vitamin, Ultracet and/or Fentanyl patch as needed


Sherrine
Forum Moderator


Date Joined Apr 2005
Total Posts : 17101
   Posted 6/12/2009 2:15 PM (GMT -7)   
Sounds like your muscles are getting used to this work out!  I went through that last month with some heavy gardening, digging up shrubbery, transplanting things, etc.  I was sore, but I got a lot done and was thrilled I didn't go into a flare!  It sure feels great to look back at your accomplishment!  Sue, we just keep on keeping on, as Jeannie likes to say!
 
Sherrine 
Forum Moderator/ Fibromyalgia
***********************
Fibromyalgia, Crohn's Disease, Ostomy, Diabetes, Autoimmune Inner Ear Disease, Osteoporosis
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God does not give us a spirit of fear, but of power and of love and of a sound mind.    2 Timothy 1:7


Chutz
Veteran Member


Date Joined Jan 2005
Total Posts : 9090
   Posted 6/12/2009 7:39 PM (GMT -7)   
Where is Jeannie, anyway? I know she's been up to her eyeballs in family and cakes so best cut her some slack. We're going into full blown wedding season so I'm sure she's got more orders than she knows what to do with. <---very bad sentence structure. Chutzie is way too tired |-)

What was the topic now??? Oh, pacing yourself. I'm sure it works cause I hear it all the time, especially from hubby but not sure if I've tried it or not. May have to give it a go one day...

Chutzie (_zzz_)
Co-Moderator Fibromyalgia & Chronic Pain Forums
~~~
Fibromyalgia, Ulcerative Colitis, Insulin dependent diabetic, PTSD, dermatitis herpetiformus, osteoarthritis and a few other side dishes.
***************
Happiness is something to do, someone to love, and something to hope for."
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