Your not a dork Sue, it's just the fibro mind not working. I call them "DUH" moments or "what was I thinking" moments. I cut off caffeine about 5:00 in the evening so I can get to sleep by 11:00. Switch to decaf tea for evenings.
luv and hugs
Forum Moderator Fibromyalgia
Fibro,Sjogrens, Anxiety, Gastroparesis, IBS, Gastritis, Allergies, High Blood Pressure, Low Blood Sodium and Osteoarthritis
Amitriptyline, Celexa, Xanax, Synthroid, Zyrtec, Micardis, Spironalactone, Tylenol, Reglan, Lidoderm Patches and Tramadol
Co Q 10, Super B Complex, Extra B12, Multi vitamin