I'm sorry your hurting so badly Lori (((HUG))) It's bad enough when your at home and can move around to find a comfy position but stuck in an office chair has to be soooo hard. It takes so little to make our muscles hurt. I would still be trying to get up the four flights of stairs ONCE, I can't do stairs or my back is screaming very loudly at me.
Take a nice warm bath when you get home and I hope it is better tomorrow.
luv and hugs
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