Has anyone used Magnesium for pain?

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

soxx
Regular Member


Date Joined Oct 2008
Total Posts : 46
   Posted 8/30/2009 4:29 PM (GMT -7)   
I have been reading a lot about magnesium calcium and potasium and how they can reduce muscle pain. I have found a pill that contains all three. I have been taking as directed for two weeks and have not noticed any thing yet. I have also been taking vitiman D for the calcium absorbation. 250 mg of calcium, 250mg of magnesium, and 99mg potasium. I have also been taking 2 malic acid tablets along with this. Do you need to let this build up for a while before it helps or should it help right away?

Carnissa
Regular Member


Date Joined Jun 2008
Total Posts : 289
   Posted 8/30/2009 4:55 PM (GMT -7)   
it will take a while to get into your system...
Diagnosed - fibromyalgia 2001
Meds amitryptilene 30mg/day
Lyrica 75mg/day


christinakm
Regular Member


Date Joined Aug 2009
Total Posts : 23
   Posted 8/30/2009 8:21 PM (GMT -7)   
dpends on how much you are taking. I can tell you that 305 mg of magnesium, gives me gas quite badly- but it does help me calm.

Sherrine
Forum Moderator


Date Joined Apr 2005
Total Posts : 17094
   Posted 8/31/2009 7:50 AM (GMT -7)   

I take malic acid/magnesium supplements along with calcium and lots of vitamin D3.  It does help me with my pain and fatigue.

Check out the Fibro 101 thread...the first thread on the forum.  There is a link in there all about malic acid/magnesium supplements, how you should start out taking them, and how they work in the body.  There is a second link about vitamin D, too.  These links could answer your questions.

I'm glad you joined in and I hope to hear more from you soon.

Sherrine



Forum Moderator/ Fibromyalgia
***********************
Fibromyalgia, Crohn's Disease, Ostomy, Diabetes, Autoimmune Inner Ear Disease, Osteoporosis
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
God does not give us a spirit of fear, but of power and of love and of a sound mind.    2 Timothy 1:7

New Topic Post Reply Printable Version
Forum Information
Currently it is Saturday, December 03, 2016 2:58 PM (GMT -7)
There are a total of 2,732,234 posts in 301,003 threads.
View Active Threads


Who's Online
This forum has 151167 registered members. Please welcome our newest member, Hope2day.
319 Guest(s), 16 Registered Member(s) are currently online.  Details
braddiefj, Lymepilot, Albannach, White Bird, Redwing57, Alice22, Awake_, Dave123, snowboat, Ggrlsav, Malone26, HeyNoodles, trumpet123, JesperTrottier, julymorning, minnietoty


Follow HealingWell.com on Facebook  Follow HealingWell.com on Twitter  Follow HealingWell.com on Pinterest
Advertisement
Advertisement

©1996-2016 HealingWell.com LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer