I know that it helps my muscles, but I take magnesium (with malic acid) and that helps too.
I read about the guai diet, I can't possibly eliminate all the silacylites that we have to eliminate. There is a book about the guai protocol, but I can't remember the name and author.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies