Hi, how are you? I know how frustrating the unpredictability of fibromyalgia can be. It is so hard when we don't know how we are going to feel from one day to the next.
I agree that walking can make you feel better. Just make sure to start out slow and only go for a little while. Even if you feel like walking more. Gradually your strenght will increase and it will become a daily routine. It is good for a lot of things, the fibro, our minds and our figures. lol...
I hope that you are having a good day today.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies