Hi, Mouseygirl, and welcome! You have come to a great place. We have wonderful members that love to help one another and, as a bonus, we really do care about each other, too! Just ask your questions and you will get some help.
Well, Fibro 101 is now up at the top of the first page...the first post on the forum. There are links to good information about fibromyalgia and you can learn a lot there. I see you have had fibro for several years. I've had it 22 years and some of this info was new to me when I found it!
When having really bad days I'll find things to do to help me focus on things other than how I feel. I also find that coming to the forum and helping others really helps me too. Also, knowing that the bad day will pass and there are better days ahead helps me. Keeping a positive attitude and moving forward helps the day pass more quickly.
I am so glad that you found us and have joined in. Don't hesitate to ask questions because we are here to help you. I hope to hear more from you soon.