Of course, right now I can't think of the title of it...and it is currently in our "library" (okay, most people call it the bathroom and my hubby is in there)...anyway, I just received it a couple of days ago and there was an article on use of melatonin and it was pretty positive. Just wondering how many have had success with it with sleep? I've been on Ambien for a very long time and would like to switch over.
I have been subscribing to this journal for 20 years. It really has some very good information, mostly cutting edge, right on the forefront of new theories, etc. They do a great job covering the latest in research. Only drawback is some of the medical jargon can sometimes go right over my head!!!
Fibromyalgia, Osteoarthritis, scoliosis, back problems, hypothyroidism.