Hi, Bella! I just wanted to pop in and say Hi to you. You have gotten excellent advice already so I really don't have much to add.
Do keep moving, though. Sitting or laying too long will make you stiff as a board. There are some good stretching exercises on Fibro 101 that really do help. Also, find a gentle exercise that you can do daily. For me, it's walking. I also swim. Both of these are wonderful for fibro and really do help with the pain.
Don't hesitate to ask questions because we are here to help you. Many of us have had fibro for many years and have learned how to work around it and to live a full and enjoyable life in spite of fibro.
I'm so glad you found us and joined in! I'm looking forward to getting to know you and I hope to hear more from you soon.