Post Edited (Sherrine) : 4/27/2010 4:33:34 PM (GMT-6)
And there lies the problem Sherrine...our bodies cannot absorb the vit D when we use sun block...that is when this became such a problem, lack of D, when everyone began using more sun block. I try to go out for 10 minutes without block on my face so I can absorb the D. So far, I'm still very low, around 25. I don't know what it will take to get it to normal range.
Fibromyalgia, Osteoarthritis, scoliosis, back problems, hypothyroidism.