I guess I missed Monday...I'm very sorry about
that. But as it was a holiday weekend Monday sneaked in on me.
How are we all doing with more healthy eating? I've been gaining control of my 'snacking' which is my downfall. Not as good as I want to be yet but little by little I'm fighting the urge to pop something in my mouth when I have no business doing it. My goal for the end of the week is to have the snacking thing under control. That doesn't mean no snacks at all but they must be planned and thought out first....and healthy!!
What is everyone else working on???
If you're going through hell, keep going.
(> <) Co-Moderator Fibromyalgia & Chronic Pain Forums
Fibromyalgia, PTSD, UC, Diabetic on insulin, collapsed disk, arthritis scattered around and a few other delights.