Sleep Schedules

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

Hopegirl
Veteran Member


Date Joined May 2008
Total Posts : 704
   Posted 8/9/2010 9:35 AM (GMT -7)   
 
Just wondered who keeps a pretty good sleep schedule?? And do you keep it on the weekends too?
 
I fall into this pit all the time, Sunday night can't seem to sleep I'm up until around 1 then I have to get up at 6 for work. I take provigil during the day so I hang in there until work is over, don't know how I get home some times (auto piolot I guess) wallk in the door and hit the bed, sleep for about 2 hrs or so, then I get up get some type of food together (I'm lucky right now because my son that is still in school is on summer vacation...so we eat late and hubby doesn't get home until after 7 so is works right now for me) then I am up watching TB or on the computer until 12-1 again for the same routine. I do take adavan before I go to bed, but it doesn't seem to kick in until about 3 hrs after I take it. Then I drag for the week, when the weekend gets here, I sleep, and sleep and sleep
only for the whole cycle to start again for the next week.
 
 
Hopegirl... 
 
Taking it one day at a time.... 

sotiredoffibro
Veteran Member


Date Joined May 2010
Total Posts : 1556
   Posted 8/9/2010 11:22 AM (GMT -7)   
Hi hopegirl, Sorry you are having so many problems with your sleeping. Maybe you could try taking the adavan earlier in the evening so that it has time to kick in. I will be praying that you get on a more normal sleep schedule before school starts again.
Gentle Hugs
Shirley
DX: Fibro, Gerds, COPD, Osteoarthritis, Osteoporosis, High Blood Pressure, and Depression.
When I get where Im going dont cry for me down here. (Brad Paisley & Dolly Parton)

Hopegirl
Veteran Member


Date Joined May 2008
Total Posts : 704
   Posted 8/9/2010 11:55 AM (GMT -7)   
sotiredoffibro- Thank You for your kind words. I guess I should try taking it at like 8 or even 7 I guess I am always afraid if will actually kick in like it should and I would fall asleep too early.
Yes, hopefully I can get something together before school starts.

 
 
Hopegirl... 
 
Taking it one day at a time.... 
New Topic Post Reply Printable Version
Forum Information
Currently it is Saturday, December 03, 2016 8:51 AM (GMT -7)
There are a total of 2,732,068 posts in 300,986 threads.
View Active Threads


Who's Online
This forum has 151152 registered members. Please welcome our newest member, JesperTrottier.
231 Guest(s), 11 Registered Member(s) are currently online.  Details
imagardener2, shliv, Michael_T, ashlingd, ntzguy, Mustard Seed, Traveler, snowboat, Mister Mike, Lisa-Dionne, multifacetedme


Follow HealingWell.com on Facebook  Follow HealingWell.com on Twitter  Follow HealingWell.com on Pinterest
Advertisement
Advertisement

©1996-2016 HealingWell.com LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer