I'm prone to sinus, tension and migraines. The headache you describe sounds like
tension or sinus. Taking a couple of excedrin help me. I will also do some relaxation
therapy, doing deep breathing and meditation. Using heat on my forehead and behind
my neck helps me. Also in the hot weather make sure you drink enough water.
Getting dehydrated will cause a headache too.
Hope you feel better soon! hugs, Robin
Fibromyalgia, MCTD (Lupus, Scleroderma & RA) Raynaud's, Osteoporosis,
Osteoarthritis, Degenerative Disc Disease, Migraines, and Hypertension
Prescription Meds: Savella, Cyclobenzaprine, Methotrexate, Diltiazem, Boniva,
Folic Acid. OTC Meds: Multi-vitamin. Vit, D, Vitamin B12 & calciim supplements