I file and bleach my nails. They are hard as rocks and a pain to keep a decent length. Many people say that it is better than super thin nails but I am not so sure about that.
Denise from Pittsburgh, Pa
***diagnosis: high blood pressure, gastritis, fibromyalgia, hepatitis (SVR/cleared), disc problems in neck, depression, anxiety & stress, cervical headaches, porphyria-PCT, IBS
***meds: metroplol 25mg, zoloft 150mg, gabapentin 300mg 3x a day zocor , (soma, fioronal, tramadol, as needed).
***other supps: calcium, vit D 2,000-4,000 per, milk thistle, vit C &E, acidopholos (sp?),
CO-Q 10, flax or fish oil, ginsing, magnesium, B complex,