Pain Journal Template I Made

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Regular Member

Date Joined Jan 2012
Total Posts : 119
   Posted 5/15/2012 7:46 PM (GMT -6)   
Hi everyone,
Lately I have been thinking of using a pain journal as my symptoms seem to migrate and change often. I just couldn't find one online that really worked for me. I'm more a visual person so I decided to make my own. I wanted to make it something that could be understood at a moments glance so it doesn't take up a lot of time or have a lot of writting. I figured I'd share it here maybe someone else can find it useful as well. Let me know what you think or if you plan to try it out too.  smilewinkgrin

New Member

Date Joined Apr 2012
Total Posts : 14
   Posted 5/15/2012 9:29 PM (GMT -6)   
That is sooo good! I' m also very visual. Thank you very much for sharing, it's truely awesome! yeah

Forum Moderator

Date Joined Nov 2008
Total Posts : 5514
   Posted 5/15/2012 11:11 PM (GMT -6)   

I really like it! Although I had to laugh at the "normal" choice....I wonder how long it's been since I could do "any such of a thing!" Are there days when you actually can, or is that just there to show the difference between us and the general public?

Moderator, Fibromyalgia Forum

Fibromyalgia, herniated disc L4-5, (with recent surgery), bulging disc L5-S1, other assorted spinal deterioration, scoliosis, Hashimoto's Thyroiditis, IBS, migraines, tachycardia, hearing loss (probably Menieres)

New Member

Date Joined May 2012
Total Posts : 4
   Posted 5/16/2012 9:57 AM (GMT -6)   
Lol I don't know many people that can overhead press their couch, specially while covered in cleaning supplies, cookware, and work out gear... i guess it just shows how invincible we'd feel if one day we did feel normal. I love it haha...

Regular Member

Date Joined Jan 2012
Total Posts : 119
   Posted 5/16/2012 11:12 AM (GMT -6)   
turn I wish I could lift the couch! Acheybody,for me it was more how I feel when I do wake up without pain and have energy! (few and far between lately sadly) I will get days when my pain is manageable. I love feeling like I could do anything I want and it adds a little humor. I tend to get down when I think too much about my pain so while filling out my pain journal it makes me giggle a little and takes the focus off all the hurt a bit.

Post Edited (TiredArtist) : 5/16/2012 10:18:45 AM (GMT-6)

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