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Jamie lee
Regular Member


Date Joined Jun 2007
Total Posts : 108
   Posted 6/5/2008 11:53 AM (GMT -7)   
HAS ANY ONE TRY IT FOR IBS AND CONSAPTION
I HAVE TRAPPED GA I POST LOST AND I NO YOU ARE ALL FED UP WITH ME PLEASE HELP
I AM FEELING SO LOW AND DOWN RIGHT NO
I JUST CANT CO ON ANY MORE WHATS BEST TO EAT BEACAUSE I FIND BRAN HELP ME GO THE LOO
BUT OATS DONT AND BRAN BLOATS ME PLEASE HELP

Sarita
Veteran Member


Date Joined Mar 2005
Total Posts : 2486
   Posted 6/5/2008 12:09 PM (GMT -7)   
Jamie, I would recommend going to your local bookstore and looking at the sections on Irritable Bowel Syndrome and the various diets that have helped many people find relief. Maybe if you find that bran helps you go to the bathroom but makes you feel bloated, you should try eating smaller amounts of it and gradually building up the amount you have in your diet to assist your body in learning to adapt to it. Some of the books I've read have included "Eating Right for a Bad Gut" which has lots of good ideas, and there are also diet plans out there specifically meant for people suffering from constipation.

Best of luck to you and let us know how it goes.

P.S. On your next post and subsequent postings, could you make sure to take the "caps" key off? Reading posts comprised of entirely capital letters is difficult. Thanks Jamie.
Co-moderator - IBS Forum

Please always remember to consult your medical professional regarding your medical questions; this forum is intended to provide patient-to-patient support. Although some of us have healthcare backgrounds, we cannot diagnose or treat patients on the board.

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