has anyone found

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Jamie lee
Regular Member

Date Joined Jun 2007
Total Posts : 108
   Posted 10/29/2008 1:05 PM (GMT -6)   
i have ibs constipation with trapped gas my stomach is always so swollen bad i have just started a pro biotic and i feel worse belly more hard more constipation
has any one else found that
can any one help me i don't know what to do eat think any more

Regular Member

Date Joined Nov 2007
Total Posts : 52
   Posted 10/29/2008 1:14 PM (GMT -6)   
They say to give probiotics a while for things to improve. I'm not sure which one you've started, perhaps you need to ease into it by using yogurt or something lighter for a bit and then going ot the pills. Also, some folks do better on one type than another.

I'm not dx'd with IBS so I don't want to give advice on what to eat, but, maybe a little EVOO will help get things moving. EVOO also has some antiviral and other benefits, so maybe a TBSP after/with a light meal? You could also try a Magnesium supplement, a side effect is D if you have too much, but-- I woudn't over do it, or take it now, but perhaps try it when you are feeling better and see if it keeps things regular from there on out?

Regular Member

Date Joined Feb 2008
Total Posts : 214
   Posted 10/29/2008 10:48 PM (GMT -6)   
Jamie, I recommend an anti inflammatory drink that I take for my ulcerative colitis, their web site, haldi4health, actually talked about IBS both C and D. I drink 1 daily for my UC. Whatever you end up trying, I hope it helps
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