hi just a note to those with fissures, night shade sensitivity can cause anal swelling, pain, burning, fissures, bleeding. simply getting them out of the diet for a few days like 3 or four can help figure it out. Adding them back in can also help to figure out if you are reacting to night shades ( things that grow at night and are poisonous: potatoes, tomatoes, peppers, egg plants, some melon, Oh and corn is a partial night shade. Corn is in a lot these days as: corn syrup, oil, citric acid ( made from corn) use profusely these days. Gift from China. seriously you may want to look into this subject if you have fissures, anal problems. ect.