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tobybennett
New Member


Date Joined Dec 2008
Total Posts : 15
   Posted 1/4/2009 1:06 AM (GMT -6)   
I have seen hundreds of different IBS books out there. Just wondering if you can recommend any that have helped you and are worth reading. Mainly looking for recipes. But I will read anything.

Thanks

7Lil
Veteran Member


Date Joined Apr 2005
Total Posts : 3269
   Posted 1/4/2009 2:45 AM (GMT -6)   
The HW bookstore offers many IBS books.
I personally like Eating for IBS.
 
Good luck!  Sometimes it's just trial and error to see what your system can tolerate.
Co-Moderator IBS Forum
 
Please donate to help HW continue to help us... http://www.healingwell.com/donate/
 

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