I had the same problem with the severe pain in center upper abdomen and
fecal on shorts.I stopped Eating Wheat & Gluten and Dairy and no more problems
with fecal. Found out pain was from trapped gas in my colon and found relief with
Gas-X thin strips under tongue. Had gallbladder removed which did nothing for my
pain was a costly mistake. I am starting to think all this IBS is from antibiotics&Hs in
the meat,chicken,pork,eggs ect. and keeps my bacteria out of balance in my gut,
which is now a yeast problem. I'm going on antibiotic-free meat and cutting my
sugar intake real low, and taking probiotics to kill the beasties and bring back good gut flora! Good Luck To You
Watch out for Fast fruit might go right through you?
Bread might be a real problem for you?