Ok so I haven't been eating the best lately and so my IBS-C has been pretty bad. It has been a few days without having a bowel movement.
This morning I woke up with painful lower cramps and later had a good bm. Throughout the day I had large bm's that made me feel better.
The last one I had was diarrhea, and it came a long with terrible cramps, and even now hours later my lower stomach feels sore and crampy.
Could this all be because I was backed up from my IBS and it had to get out?
Or do I have a bug?
Other than the lower stomach pain I feel perfectly fine.
Also I do have a sinus infection, I am not sure if that plays a part in anything.
Thanks for your help.