I know what you mean. I have had IBS-D for the past 27 years. Any time I leave the house, I check out where the bathrooms are and I always take a change of clothes. I have been so bad, that it has been uncontrollable. It happened even if I didn't eat. But, after getting on this website; I have found something that has helped me. I started taking Caltrate for bone and colon health 600+D plus minerals calcium supplement (I think in August). It is in a white bottle with purple on it. I got it at Walmart. Since then, I started taking Ultimate Probiotic Formula Acidophilus (Rexall Naturals), made with bio flora. It, also is in a purple bottle. Please try either one of these. They have really helped me ALOT. Instead of having spells all the time, I can probably count on one hand the amount of spells I have had in the past two months. I, first tried Align and it almost killed me. I had atleast 27 bad spells in only 12 days. The company told me to stop taking the pill. Again, try the probiotic or calcuim supplement.
Wish you good improved heath.