Anyone tried Inulin for constipation

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sillylilly
Regular Member


Date Joined Oct 2006
Total Posts : 317
   Posted 6/23/2010 7:28 AM (GMT -6)   
Hi Everyone,

I have IBS with constipation and after returning from a 3 week vacation with different foods and unable to exercise like normal, my bowels are totally quiet and not working. I've tried everything over the years but recently found out about Inulin which is a Prebiotic. Has anyone tried this product and found that it works for constipation. It is a fiber source that they put in Probiotic formulas, which don't seem to be helping me either right now. But I found that you can buy it as a powder and add it to yogurt and cereals.

Thanks

shawn12
Veteran Member


Date Joined Jul 2004
Total Posts : 1293
   Posted 6/24/2010 11:32 AM (GMT -6)   
Probiotics work for some and not for others so much, but they can be worth a try.
Forum Moderator
 
I am not a doctor. All information I present is for educational purposes only and should not be subsituted for the advise of a qualified health care provider.

Please make sure you have your symptoms diagnosed by a medical practitioner or a doctor.

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