I noticed that several posts contained questions regarding how to get rid of bloating and gas.
I use slippery elm every day to soothe my digestive tract.
Here is a website that has several recipes.
Hope this is helpful information.
Diagnosed pancolitis 12/2003, Colazal generic (balsalazide).
Benebiotic probiotic, multi-vitamin with iron, Starwest organic slippery elm powder, L-Glutamine, fish oil, whey shakes and transdermal LDN. Avoid lactose and most gluten products.