How good is your fiber knowledge?

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Veteran Member

Date Joined Jan 2004
Total Posts : 4151
   Posted 10/17/2005 9:52 AM (GMT -6)   
Here is a link to a fiber quiz and some good info on how much fiber is in certain foods...
Hugs, Des
Co-Moderator ~ IBS Forum
"If you don't like something change it; if you can't change it, change the way you think about it" - Mary Engelbreit
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Veteran Member

Date Joined Apr 2005
Total Posts : 3269
   Posted 10/17/2005 10:56 AM (GMT -6)   
Hey Des, what a great link.  Thanks!  I retained more information from all those IBS books than I thought.  yeah
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