need help - please reply quickly

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Polarisjeff
Regular Member


Date Joined Jan 2006
Total Posts : 74
   Posted 3/1/2006 12:54 PM (GMT -7)   
This is for the fiber veterans.  You know the horrible abdominal pain you get when you take too much fiber?  I was bumping up my dosage.  I'm either very fiber sensitive or this pure acacia is mean stuff, but is there any way to ease the pain besides drinking tons of water?  Foods or something?  Thanks

dbab
Veteran Member


Date Joined Jan 2004
Total Posts : 4151
   Posted 3/1/2006 1:03 PM (GMT -7)   
Jeff, You are most likely getting the pain from the extra gas that is caused by too much fiber/introducing fiber. You will want to take some gas-x if you have some handy.
Hugs, Des
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Polarisjeff
Regular Member


Date Joined Jan 2006
Total Posts : 74
   Posted 3/1/2006 1:24 PM (GMT -7)   
That's why I love this site - 9 minutes and I got answers.  I should have known that, I just forgot because the pain is different than typical IBS gas/bloating pain, ya know?  Phazyme is in hand.  Thanks.

7Lil
Veteran Member


Date Joined Apr 2005
Total Posts : 3269
   Posted 3/1/2006 1:51 PM (GMT -7)   
Jeff, you poor guy. When I did that I had major D and cramps for most of the night. AND, I felt like do-do the next day. Good luck! Drink tea and take Gas-X (like dbab mentioned).
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