Fiber Supplements

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cashnbecky
Regular Member


Date Joined Feb 2006
Total Posts : 23
   Posted 3/2/2006 5:01 PM (GMT -7)   
Can you take too many fiber supplements in a day?   If you do, what happens?  

7Lil
Veteran Member


Date Joined Apr 2005
Total Posts : 3269
   Posted 3/2/2006 5:04 PM (GMT -7)   
Yes! I'm not sure you can officially OD - But you will get bloated, gassy, nauseous and probably have D.
The 1st time I took fiber I took a full dose (2 pills) and was up all night with D, gas, bloating, rumblings, nausea, etc. It was hell on earth. I don't recommend starting with a normal sized dose.
Co-Moderator for the IBS Forum
 
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JHP
Regular Member


Date Joined Feb 2006
Total Posts : 128
   Posted 3/7/2006 6:22 PM (GMT -7)   
What kind of fiber are you taking?
JHP
 
DX:Glanzmanns Thrombasthenia(bleeding disorder)"GT" Type 1 as an infant, IBS 2004 with no testing done.


cashnbecky
Regular Member


Date Joined Feb 2006
Total Posts : 23
   Posted 3/8/2006 8:49 AM (GMT -7)   
I'm taking All One Totally Fiber as well as FiberCon. The Totally Fiber has to be refrigerated and is a powder that you sprinkle on food, and the FiberCon is a tablet for when I'm away from home. Having good luck with both.

JHP
Regular Member


Date Joined Feb 2006
Total Posts : 128
   Posted 3/8/2006 11:20 AM (GMT -7)   
I tried fibercon a couple years ago........I felt "yuck" from it, but I did not give myself a chance. I should of started out slowly and I went full force.
JHP
 
DX:Glanzmanns Thrombasthenia(bleeding disorder)"GT" Type 1 as an infant, IBS 2004 with no testing done.

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