I took Primal Defense and it did nothing for me. Didn't help me at all with my constipation. It is more than just accidophulis. It is a soil based probiotic, different yet from your regular probiotic. VERY pricey too.
dx: fibromyalgia, IBS-C,Myofacial Pain Syndrome, Chronic Headaches, hypothyroidism,anemia, insomnia,mild depression.
rx: Effexor, clonazapam, baclofen,Tylenol#3,iron pills,synthroid
supplements: probiotics, garlic pills, magnesium, melatonin, b12(sublingual)