I would suggest a heating pad for the soreness. Are you on any fiber regimine? I have IBS and UC both of which cause me extreme D and I know that if it wasn't for my fiber, things would be a whole lot worse. Are you noticing this with certain foods or anything you eat? A food diary might help pinpoint whats causing you the most problems.
Co-Moderator ~ IBS Forum
Dx: IBS 1989, Diverticulosis 2004, UC 2005, Sjogren's 2006
Meds: Sulfazine EC 1000mg, Mesalamine Enemas, Chlorzoxazone 500mg, Naprosyn 500mg, Symax SL .125mg, Protonix 40mg, Xanax XR 2mg, Miralax 17g, Supplements