The drink I did use has 7 grams soluable and 5grams insoluable fiber. So maybe that's why it give me cramps and bloating. I also read that Nexium which is something new I am on causes side pain and diarhhea which is what I am having so who knows for sure. Barb
My laundry list of diseases include IBS, UC, GERD, Asthma, Alergies, CAD, Fibromyalgia, TMJ and a deteriorating disk in lower back.
Meds Nexium, Carafate, Singulair, Advair, Proventil inhaler, Plavix, Benadryl, Natural progesterone cream, Optimal digest, Chloridiazepoxide/clidinium caps
Proud Mother of a US Marine Seargent & a future fire fighter!
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