Article on Eating to Help Quell Heartburn and Stomach Upset

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Keriamon
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Date Joined Jun 2005
Total Posts : 2976
   Posted 8/29/2006 7:53 AM (GMT -7)   
 
Some tips on what to eat and when to try and lessen heartburn and stomach upset. 

7Lil
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Date Joined Apr 2005
Total Posts : 3269
   Posted 8/29/2006 8:58 AM (GMT -7)   
Great tips, Keri! :-)
So sad.... I love meat and potatoes. I had no idea they should be a no-no.
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Keriamon
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Date Joined Jun 2005
Total Posts : 2976
   Posted 8/29/2006 9:31 AM (GMT -7)   
Well, I do wonder about that one since meat and potatoes has been a staple of Western diet since the 1600 or 1700's. And it's probably been around longer than that, although I'm no expert on Native American diet prior to the introduction of the white man. You'd think that if meat and potatoes didn't go well together, someone would have figured that out in the past 300-400 years. However, as we well know, what normal people can tolerate and what we can tolerate are two different things. Anything that helps, right?
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