Soluble and insoluble fiber

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

Robert S.
New Member


Date Joined Aug 2006
Total Posts : 11
   Posted 8/29/2006 10:58 AM (GMT -6)   
For many years I have been suffering from IBS. It is not with C or D, just the urge to go to the bathroom three or four times a day. I have been taking Fiber Con ( or its equivalent) every day until a nutritionist told me to stay away from it. She suggested I should digest more soluble fibers found in fruits and vegetables. Wow! I started to feel better in a week. The lesson: find out if you need soluble or insoluble fiber.
New Topic Post Reply Printable Version
Forum Information
Currently it is Thursday, August 17, 2017 5:40 AM (GMT -6)
There are a total of 2,856,444 posts in 313,407 threads.
View Active Threads


Who's Online
This forum has 155061 registered members. Please welcome our newest member, soldio91.
361 Guest(s), 8 Registered Member(s) are currently online.  Details
dacarte3, Denver1, NiceCupOfTea, Mrbaseball220, David1953, ks1905, ddyss, Frostypro


Follow HealingWell.com on Facebook  Follow HealingWell.com on Twitter  Follow HealingWell.com on Pinterest
Advertisement
Advertisement

©1996-2017 HealingWell.com LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer