New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

caregirl
Regular Member


Date Joined Nov 2006
Total Posts : 24
   Posted 2/5/2007 9:18 AM (GMT -7)   
I havent been on in a couple of months but Ive been suffering from IBS for 16 yrs or more. from the c way.
anyway I have been eating the activia yogurts and buying lactoce intolerance milk and all other dairy products.
and laying off sweets. only eating chicken, fish, some pork, shrimp, salmon, eating low fat stuff. hardly any bread If I do its wheat.
and Ive been having normal bms no pain. as long as I stay a way from junk food chips ect. I havent been eating potatoes . noodles are ok with me.
So I think If anyone can change your diet. It helped me. maybe it will help you. Ive allso been drinking lots of water and going for walks. seems to help my belly for some odd reason.

7Lil
Veteran Member


Date Joined Apr 2005
Total Posts : 3269
   Posted 2/5/2007 5:23 PM (GMT -7)   
Hi caregirl,
Thank you for sharing your success story. It is so important to share the bad and the GOOD... When we reach out and tell our experiences they can help so many people.
Here's to feeling better and staying that way! :-)
Co-Moderator for the IBS Forum
 
Please donate to help HealingWell continue to help us..... www.healingwell.com/donate

New Topic Post Reply Printable Version
Forum Information
Currently it is Wednesday, December 07, 2016 11:16 AM (GMT -7)
There are a total of 2,734,155 posts in 301,185 threads.
View Active Threads


Who's Online
This forum has 151309 registered members. Please welcome our newest member, waterfall79.
363 Guest(s), 14 Registered Member(s) are currently online.  Details
Lyme Yes or No ?, Psilociraptor, BnotAfraid, Starlight*, magoo2, Mad Martha, pmm73, maria2016, Fairwind, stacy1263, brucen36, worriedlex, Tall Allen, Graytech


Follow HealingWell.com on Facebook  Follow HealingWell.com on Twitter  Follow HealingWell.com on Pinterest
Advertisement
Advertisement

©1996-2016 HealingWell.com LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer