less stress cousre.

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oneday
Regular Member


Date Joined Nov 2006
Total Posts : 175
   Posted 3/12/2007 10:51 AM (GMT -7)   
finaly the attack is over. i suffered pain since wednesday and today is the first day i feel not to bad. it is so horrible feeling like this. today i started doing less stress classes at mental health unit. they are once a week. i didnt like sitting in a group very much and being asked questions thta i wasnt to sure about. i felt thta it was more abuot panic atacks whcih i dont get. i dont worry about my ibs or what ever it is. of cousre i am consend in case it is something more seruos like my aunt had. she had stomach cancer. i am more fed up wiht feeling so crap all the time thna i am worryed abuot it. i dont even worry abuot exams thta i have done. i had to do one at collage two weeks ago whcih i failed misabley but i just think if i pass great if i dont thne i dont.

i will keep and open mind on things and will see what the cousre will be like next week.

7Lil
Veteran Member


Date Joined Apr 2005
Total Posts : 3269
   Posted 3/12/2007 12:02 PM (GMT -7)   
Hooray!!! Glad you are feeling better today.
It is so great that you are feeling good and even better that you are keeping a positive attitude about things. I really do hope this stress management course works for you and will help some. Good luck and keep us posted!
Co-Moderator for the IBS Forum
 
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oneday
Regular Member


Date Joined Nov 2006
Total Posts : 175
   Posted 3/13/2007 10:55 AM (GMT -7)   
why are my work bing so nasty? i told thme thta i need to hvae some more time of to go to the mental health unit for relaxsation lessons. i spoke to my cpr at mental health unit and she said thta i need to go as i need the help. she said it cuold help my ibs. i am now so fed up as i feel thta whne i start to get beter thye kick me in the teeth. i hvae to go to a displarnary hearing where thye are going to take action against me may be the sack. if thye dont want me to get wosre why cant thye just surport me? i would love thme to suffer what i hvae been though having ibs and pcos. may be thne thye might understand why i feel so crap. i am aslo trying hard to come to terms wiht to deaths in the family.
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