finaly the attack is over. i suffered pain since wednesday and today is the first day i feel not to bad. it is so horrible feeling like this. today i started doing less stress classes at mental health unit. they are once a week. i didnt like sitting in a group very much and being asked questions thta i wasnt to sure about. i felt thta it was more abuot panic atacks whcih i dont get. i dont worry about my ibs or what ever it is. of cousre i am consend in case it is something more seruos like my aunt had. she had stomach cancer. i am more fed up wiht feeling so crap all the time thna i am worryed abuot it. i dont even worry abuot exams thta i have done. i had to do one at collage two weeks ago whcih i failed misabley but i just think if i pass great if i dont thne i dont.
i will keep and open mind on things and will see what the cousre will be like next week.