To my dear friends here at HW,
Besides 'moral support', it seems i can always count on someone (or a few people) who know about
things on various ailments, that would be a great help to me. So, I come to my HW group for some advice or suggestions that you might have....from your experience.
First off--I love to drink herbal teas ( i stay away from caffeinated drinks---my "irregular heartbeats".....that's a "no no".
I have a few different good herbal yeas that i really enjoy.
#1) Ginger tea---very good for digestion
#2) Peppermint tea--tasty & also considered a good tea for digestion.
#3) Camomile tea--very good for relaxation...esp before bedtime
OK---which tea would you think would be best for me---when I'm in one of my IBS-D......episodes? Or do you think they are all OK?...OR...is there an "herbal tea"...that i'm ...missing that would really be helpful?
I was thinking....maybe ...the "ginger" might be too..."stimulating"...or the .."peppermint.
Interested in your feedback & your experiences---if any of you have IBS-D............do you find any of these help? I like them...ALL--so, if none of them would aggravate the IBS-D....that would be OK----looking forward to some feedback--thank you all so very much-----your feedback, suggestions & support are all very helpful---Wotan (Robert)