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Jiriji-in-Oz
New Member


Date Joined Nov 2007
Total Posts : 19
   Posted 11/9/2007 6:38 PM (GMT -7)   
Just looking for some opinions... does yoghurt make your IBS worse rather than better? Is it a better idea to take probiotic pills instead?

My IBS flared up again a couple of weeks ago and i had been ill with a flu-type illness, so i decided that maybe i needed some good bacteria in my gut. I've been eating yoghurt every day since then but really overdid it on Thursday night - had a big bowl of it. Woke up 6 hours later with diarrhea and also passed a lot of pink mucus (blood-stained?) and have had rectal pain since then but it's now easing. Has anyone ever experienced this?
~~~I learn by going where I have to go~~~

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