Thanks for all the replies so far!
thank you! you've quoted my 'go to book' Dr Wallace (i've loaned mine out and not got another yet). read it all the time but cannot remember things :
would you mind if i used your reply on other boards?
i am in total agreement that all things are individual and should be monitored by the individaul and their doctor. probably what sounded like simple advice from one of my docs really is great advice *if it makes you feel bad then don't eat it*
maybe buying local products that you can get information like 'what feed they use'. i am learning so much about
food and got almost nothing left on my list that i *can* eat, between allergies, suspected gerd, ibs or something. i personally love all veg and naturally drawn to the ones proven to be bad for me LOL
Post Edited (Angel MJ) : 7/18/2009 3:16:33 PM (GMT-6)