I'M A BIG LOSER!!!

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MJLD
Veteran Member


Date Joined Jul 2007
Total Posts : 1048
   Posted 8/4/2009 5:10 PM (GMT -7)   
I wanted to give a little good news!  I started really seriously "changing my lifestyle" just 9 days ago!  I totally cut out soft drinks, drink only water and eat just under 1000 calories a day.  So, I went to the cardiologist today and they weighed me.  (I made them weigh me 3 times, because I didn't believe it!) In 9 days i've lost 23.5 pounds!!!  I know it sounds crazy.  The doc said when you have alot to lose ( I definitely do!)  it comes off faster.  Of course, alot of that was water from decreasing my sodium drastically.  Anyway, i'm psyched!  I'm really excited!  I appreciate your advice and encouragement!  Please pray that I can continue to lose!!!!
                                                                                                                                                                                    God Bless you,
                                                                                                                                                                                        Judy

phndoc
Regular Member


Date Joined Oct 2003
Total Posts : 495
   Posted 8/4/2009 7:20 PM (GMT -7)   
MJLD, cutting out soft drinks will do that. YOU GO GIRL...enjoy yourself
 
Enjoy what you can today and leave the rest for another day.
 
Frank
 


okie
Veteran Member


Date Joined Dec 2006
Total Posts : 2818
   Posted 8/4/2009 7:51 PM (GMT -7)   
Hi hun, I'm so proud of you. I know I'm not here much any more but I read your post and just had to say that is wonderful! Not sure I liked the dr. comment about when you have a lot to lose. That wasn't cool.  What is cool is your desire to get serious. There is always a reason for everything I beleive. I have been kicking it around the past couple of days to give up the pop. Even though it's diet. It still has salt. And also limit my calorie intake. I need to loose 20 lbs in the next 5 weeks. Which isn't going to happen but you have me motivated! Don't get depressed if you slow down. Rome wasn't built in a day.
You go girl!
love ya
carol
Bunch of medicine and I'm sick a lot!

 
 


alienwife
Regular Member


Date Joined Feb 2009
Total Posts : 108
   Posted 8/4/2009 7:51 PM (GMT -7)   
Good for you, Judy!!! Keep up the good work!
Anne

There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.
-Albert Einstein

Dx: SLE, Sjogren's, Reynaud's, Peripheral Neuropathy


lucysgd
Veteran Member


Date Joined Jun 2008
Total Posts : 669
   Posted 8/4/2009 8:37 PM (GMT -7)   
Wow, that's fantastic, Judy!  I'm inspired.  Just keep goin' yeah !
Lucy
diagnoses:  mono 1972; postviral CFS 1997; fibro 1998; UCTD 2007
meds: Plaquenil 400 mg, occasional low dose xanax for sleep aid, artificial tears w/ ointment at night, Advil/aspirin prn
 
 


Ginny
Veteran Member


Date Joined Feb 2003
Total Posts : 5514
   Posted 8/4/2009 8:59 PM (GMT -7)   
JUDY! JUDY! JUDY! JUDY!!!!!!!!!!!!!!!!!!!!! Kickin' the scales sorry butt-in-ski!!! SWEET!!!!!!! yeah yeah yeah yeah
I can do anything through Jesus Christ who strengthens me. I have learned in whatever state I am in to be content.Phillipians4:11-13
35 years old. Diagnosed with Lupus in 2000. Fibromyalgia, Anti-phospholipid syndrome(APS)(stroke, 2002), Sjogren's, Raynaud's, Libman Sach's Endocarditis, vasculitis, sacroiliitis, arthritis (neck), anxiety, Chinook migraines. Prednisone, Imuran, Coumadin, Clobazam, Amitriptyline, Didrocal, Cozaar, Zoloft, Neurontin, calcium, multi-vitamin, vitamin D, Magnesium, vitamin B6, Acidophilus
 Co-Moderator for the Lupus and Fibromyalgia forums


MJLD
Veteran Member


Date Joined Jul 2007
Total Posts : 1048
   Posted 8/4/2009 9:44 PM (GMT -7)   
Thank you all so much!!!! I'm going to keep trying and with God's help I can do it!!!! Love y'all, Judy

aimsgirl16
Forum Moderator


Date Joined Jun 2008
Total Posts : 1469
   Posted 8/5/2009 4:59 AM (GMT -7)   
JUDY!!! yeah yeah yeah   That is awsome! Way to go tongue . I am very proud of your work and dedication to this. Keep up the good work and don't let yourself get discourged when the pds arn't falling off as quickly! WOOHOO!!!! GREAT JOB!!!

Amy

 

Systemic Lupus , lupus nephritis , raynoids , Carpal Tunnel

Ultram, Prednisone, Lupron, Zofran, Cell-Cept, Lisinopril,  Ambien, Flexeril, Darvocet, Ferrious Sulfade, Calcium, Vitamin B12, Aspirin 81 mg, Vitamin C

The Old Normal is no more so I and we have to find a New Normal...

 


PattyLatty
Veteran Member


Date Joined Mar 2006
Total Posts : 2570
   Posted 8/5/2009 6:58 AM (GMT -7)   
You go girl!
SLE, fibro, renauds, restless leg, hiatal hernia, double vision, migraines, costocondritis.

prednisone, plaquenil, leflunomide, neurontin, synthroid, triamterene, actonel, niaspan, tri-est, cymbalta, tricor, acifex


crazykitty
Veteran Member


Date Joined Jul 2009
Total Posts : 4796
   Posted 8/5/2009 7:09 AM (GMT -7)   
Wonderful Judy !!!!!! I applaud you , That is AMAZING!!!!!

Robin
 
 possible MCTD, Raynauds, Fibromyalgia, Osteoporosis, Degenerative
 Disc Disease, Osteoarthritis, High Blood Pressure, Migranes and
 Pseudothrombocytopenia, biopsy shows a Scleroderma variant
 MEDS: Methotrexate, Savella, Boniva,Lisinopril, Folic Acid, Flexeril, and
 Vitamin Supplements


Weleetka
Regular Member


Date Joined Oct 2007
Total Posts : 184
   Posted 8/5/2009 10:18 AM (GMT -7)   
OMGosh... that is great.... I'm going to start WW on Aug 13...

MJLD
Veteran Member


Date Joined Jul 2007
Total Posts : 1048
   Posted 8/6/2009 10:36 AM (GMT -7)   
You guys are such a huge encouragement! My next weigh in will be Aug. 26 at my neph appointment! I will keep y'all posted!!!
God Bless you, Judy
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