Detox Foot Bath - Want To Make Sure I'm Doing It Right

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Veteran Member

Date Joined Jan 2007
Total Posts : 1254
   Posted 10/15/2008 7:19 PM (GMT -6)   
Hi Everyone,

I'm doing a detox foot bath now, and wanted to make sure I have the right recipe.

I have a bowl full of hot water, 1 tablespoon of dry mustard powder and 1 teaspoon of cayenne pepper powder.

If anyone knows if this is right, let me know.

Post Edited (*Bella*) : 10/15/2008 7:49:28 PM (GMT-6)

Veteran Member

Date Joined Feb 2003
Total Posts : 9208
   Posted 10/16/2008 7:23 AM (GMT -6)   

Hi Bella.  The water should be warm, not hot.  You have the right ingredients and measurements.  Use a dry skin brush and brush your feet in a circular motion before soaking.  Soak for at least twenty minutes.  Enjoy!



New Member

Date Joined Oct 2008
Total Posts : 9
   Posted 10/16/2008 10:25 AM (GMT -6)   
there is also 1/2 tsp of ginger and rosemary powder

Veteran Member

Date Joined Sep 2006
Total Posts : 2300
   Posted 10/16/2008 11:06 AM (GMT -6)   
I also do 1c epsom salt in a foot bath (after the dry skin brushing).

Veteran Member

Date Joined Jan 2007
Total Posts : 1254
   Posted 10/16/2008 12:19 PM (GMT -6)   
Thanks everyone! Next time I won't make the water so hot, and I will add in the ginger and rosemary powder. I'll do the epsom salt bath, too. My feet won't burn with that one.
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