Boosting the Immune System

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ria123
Regular Member


Date Joined Aug 2008
Total Posts : 348
   Posted 12/10/2008 10:06 AM (GMT -6)   
What are some of the best herbs and suppliments for boosting the immune system? And how often should they betaken. Thanks.

Dowa
Veteran Member


Date Joined Sep 2008
Total Posts : 1120
   Posted 12/10/2008 12:59 PM (GMT -6)   
I take Panax Ginseng  twice daily and I notice I had more energy. When researching it I found that it helps with adrenal issues which I have. I would recommend that, it is all I do for herbal meds. D

ria123
Regular Member


Date Joined Aug 2008
Total Posts : 348
   Posted 12/10/2008 1:04 PM (GMT -6)   
Thanks but does it have caffine in it? I can not have anything with caffine in it.

Dowa
Veteran Member


Date Joined Sep 2008
Total Posts : 1120
   Posted 12/10/2008 3:51 PM (GMT -6)   
No caffeine, just Red Panax Ginseng Extract made by Prince of Peace. They are little glass bottles that you drink with a tiny straw that comes with them, they also make a ginseng tea that is good. I think I bought it at either GNC or Vitamin World, not expensive.    D

ria123
Regular Member


Date Joined Aug 2008
Total Posts : 348
   Posted 12/11/2008 7:45 AM (GMT -6)   
Thanks : )

kitty9309
Regular Member


Date Joined Oct 2008
Total Posts : 163
   Posted 12/11/2008 8:41 AM (GMT -6)   
My doctor recommended Mushroom Immune Defense by source naturals. Amazon has a great deal.

I researched the mushroom angle and they can raise levels of the immune cells like CD57.

kendal122
Veteran Member


Date Joined May 2007
Total Posts : 1088
   Posted 12/11/2008 11:41 AM (GMT -6)   
kitty9309, do you take them and if so how many do you take a day? Thanks,

kitty9309
Regular Member


Date Joined Oct 2008
Total Posts : 163
   Posted 12/11/2008 4:59 PM (GMT -6)   
I just began taking it. My doc said to take 3 per day.
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