Our naturopathic doctor gave our daughter samples of something called "Rescue Sleep" which she tried a couple of times for her insomnia. It seemed to work nicely. It does contain natural ingredients and 27% alcohol (which I am sure helps a lot), and it is non-narcotic and non-habit forming. It is manufactured by Bach Flower Remedies and made in England. Just thought I would pass this along because it may help -- even if it is for a short time.